Die Art, wie du deinen Morgen verbringst, beeinflusst deinen ganzen Tag. Du kennst das sicher: Du stehst mit dem falschen Fuß auf, fühlst dich den ganzen Tag müde und schaffst es einfach nicht so richtig, dich auf irgendetwas zu konzentrieren. Der Tag ist ruiniert, die Arbeit unproduktiv. Eine feste Morgenroutine schafft Abhilfe – es ist […]
Sind wir mal ehrlich: Die meisten von uns schaffen es in unserer Mittagspause nicht mal aus dem Büro, geschweige denn weg vom Schreibtisch. Wir kauen etwas lustlos auf unserem Sandwich herum während wir die 35 Mails checken, die wir noch nicht beantwortet haben. Manchmal schaffen wir es sogar kurz in die Cafeteria – aber nur […]
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